After being in hospital last November I was allowed back on my bike in December, and was disapointed to find my average speed down around 12mph. Now its up around 14 mph, which is well down on the 16-17mph I was managing 20 years ago, but I'm not bothered I'm just enjoying my cycling.
And me so that's good to read. Like you I am in no hurry but it does rattle me not being able to increase it. I just put it down to having hiatal hernia which causes acid reflux. Well that's my excuse.
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