Total time for 100km might be more informative than riding time.
30 min tea stop is all we stop for at about 2/3 distance.
I'm happy with where I'm at and enjoy every minute of being out on my bike. I suppose I was just after a little self reassurance that I'm doing okay, That all the effort going in is having a positive effect. The cycling in itself is rewarding enough but there is always a little element of doubt that if we were to go riding with other regular cyclists not in our little group we would be out of our depth.
I hate to think that if/when me and the good lady decide to do a few weekend cycling holidays we would be the ones holding things up at the back.
My fitness, health and weight have all benefited from the cycling and long may it continue.
Cycling is my hobby and I love it to pieces regardless of how fast and how far I can go but it doesn't hurt to know.