Vapin' Joe
Formerly known as Smokin Joe
- Location
- Bare headed cyclist, Smoker
On a fixed wheel (Fixie - pah!) I could do it for ages. These days I have trouble balancing while the bikes moving 

all riding both commuting and leisure riding
and i have been busy recently thus explaining the lack of miles
Cheers Ed
but were you on it, Vern?![]()
'Running', as in on 2-legs (a mixture of commuting, leisure, training & racing)is your 1,130 for commuting, leisure or both?
Cheers Ed
about 4.5 miles running'Running', as in on 2-legs (a mixture of commuting, leisure, training & racing)
was on mycyclinglog but i forgot my passwordGet yourself on mycyclinglog or veloviewer (links with Strava), you don't need to manually update your sig all the time then.
Now you are showing offCan stop perceivably dead still for several minutes of I have a slight slope rising to my right (for some reason far better this way but struggle if the rise is to the left) Eventually my calves start to ache so I start doing little sidewards hops instead to try and get the blood flowing.