Beetroot Juice

[accountantpete]

It's my first trip to this area of the forum

Anyway,today's press contains a bit about the advantages of Beetroot Juice in helping increase stamina by limiting the depletion of stored oxygen whilst exercising. Further info can be found at http://news.bbc.co.uk/1/hi/health/8186947.stm

 

[summerdays]

Mr Summerdays makes a nice juice of beetroot, orange, apple and spinach ... its delicious and even my 8 year old likes it.

 

[dan_bo]

And it makes your #2's very very red- it can be quite alarming at first.

 

[ttcycle]

Another juice recipe:

thumbnail bit of ginger, lots of carrots, apple and beatroot - juice it up and you're left with a lovely zingy drink!

 

[PaulB]

Whatever you do, don't say "Beetroot Juice" three times. Look what happened to Michael Keaton when he did it!

 

[threebikesmcginty]

Beetroot!!! I'd rather be unwell.....