Best ab+lower back workout ever..

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montage

God Almighty
Location
Bethlehem
The common cold.
Been coughing like a madman for 3 days nows..and I am certainly feeling the strain on the stomach and lower back....feels like I have been doing sit ups and leg raises for 3 days straight, I just wonder if this soreness is actually beneficial.
 

jimboalee

New Member
Location
Solihull
You will have a stronger diaphragm, at least.
 
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