Quite by accident, I discovered a fabutastic method for smoothing out my pedalling on a fixie at high cadences.
It is highly effective, easy to use and really quite cheap.
To do it you need the following:
1. A steep hill with a metalled surface.
2. A fixed-gear bicycle.
3. £4.73 in loose change (other amounts might also be effective).
All you do is start at or near the top of the hill facing in a downhill-type direction with the loose change in one of the rear pockets of your cycling top. All the change must be in the same pocket.
Then you descend as fast and fearlessly as ever you have descended.
You will lose sight of your knees and the money will start to clatter and jingle and jump about.
The 'improvement technique' is to descend at crazy-high speeds while trying to stop the money from jingling about in an audible fashion.
It works very well indeed.
As a bonus you can use the same money the next time you try it, even the time after that. In fact, I've extrapolated the data collected to date and I believe the mony can be re-used almost infinitely.
Is this the BEST EVER method for improving high-cadence smoothness in your pedalling?
If it isn't, what is?
(It must cost less than a road on a hill, a bicycle and £4.73 in change.)
It is highly effective, easy to use and really quite cheap.
To do it you need the following:
1. A steep hill with a metalled surface.
2. A fixed-gear bicycle.
3. £4.73 in loose change (other amounts might also be effective).
All you do is start at or near the top of the hill facing in a downhill-type direction with the loose change in one of the rear pockets of your cycling top. All the change must be in the same pocket.
Then you descend as fast and fearlessly as ever you have descended.
You will lose sight of your knees and the money will start to clatter and jingle and jump about.
The 'improvement technique' is to descend at crazy-high speeds while trying to stop the money from jingling about in an audible fashion.
It works very well indeed.
As a bonus you can use the same money the next time you try it, even the time after that. In fact, I've extrapolated the data collected to date and I believe the mony can be re-used almost infinitely.
Is this the BEST EVER method for improving high-cadence smoothness in your pedalling?
If it isn't, what is?
(It must cost less than a road on a hill, a bicycle and £4.73 in change.)