Julia9054
Guru
- Location
- Knaresborough
But very difficult to calculate accurately without specialist equipment. BMI is a rough guide that is easy for the average person to understand. At my height their is a 2 stone difference between minimum and maximum acceptable weights which should be enough to take account of different frame types and musculature outside of the extremesBMI was originally devised in the 1830s, and the current scale is based on measurements taken from US servicemen in the 1950s. It is at best a crude measure as it doesn't differentiate between muscle and fat, and other more relevent methods are available. Total % body fat is a better marker.