Best way to improve your riding - pedal harder.
I often look at expensive upgrades then think, what is the point when I can still make gains out of this bike by cycling faster!
To be more serious, I wouldn't bother changing the bottom bracket unless/until it was worn out, get more expensive gear might lighten the bike a wee bit (and will certainly lighten the wallet) but for significant improvement in performance there is no substitute for time in the saddle...
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