breakfast

[redjedi]

Home made branflakes

That must take ages to make...cutting out all the individual flakes



I just have a bowl of muesli, a coffee and a glass of water before I leave.

Then a banana, cereal bar/flapjack and 1/2 litre of water when I get to work.

 

[beanzontoast]

That must take ages to make...cutting out all the individual flakes

You don't know the half of it - first I had to find some oxen to plough the field...

 

[J4CKO]

Nothing for me before the commute as I expect it would end up depositied at the side of the road, I do seven miles and thats not enough to use up whats left over from the previous evening, get to work and have a brew and a couple of rounds of toast or a Muesli bar when the hunger kicks in, lunch at 10:30 (sandwich, cant wait) and then a yoghurt and a Banana, few nuts at 4pm ready for the slightly longer ride home, also, eating that keeps me fromthe crisps and biscuits when I get in.

 

[goo_mason]

A glass of fresh orange before my 10-mile commute. The riding is enough to stir me from my sleepy state, and I have either Weetabix or Jordans Super Berry Muesli, a pint of water and a cup of tea when I get to work.

 

[hambones]

My commute is only 8 miles so I have nothing to eat until around 1pm when I start to feel peckish.

 

[hackbike 666]

+ 1

It's fun.Have you ever suffered the wall/knock and had to rush into a petrol station for a chocolate bar?

 

[Downward]

+ 1

+ 1 again

Done Breakfast twice and nearly puked !

 

[buggi]

5 Weetabix mixed with some Cheerios, 4 slices of toast and a pint and a half of water.

5!!!!!

I thought I ate a lot.

6 weetabix for me this morning but that was a one-off. Normally I only have three but I think riding in on the fixed each day is making me more hungry.

Then one strong cup of tea. Half-pint of Ribena. Half-pint of water. Half-pint of milk on getting to work and a strong black coffee.

6!!!!!

bet you can't eat more than 3 shredded wheat tho

 

[Neilwoo123]

bet you can't eat more than 3 shredded wheat tho

Had 4 this very morning and two pieces of toast with honey!

 

[levad]

Normally have porridge and golden syrup + a cup 'o tea.

Got up this morning at 5 to be greeted by a power cut Had to have squash to drink and cereal with milk. Power came back on just as I was about to leave the house.

-2C and very frosty when I left, I could have done with that porridge!!

 

[nickb]

Cup of tea - I eat breakfast at work.

 

[Brahan]

Large glass of water - breakfast at work. Normally 2 bowls of cornflakes and banana.

 

[arallsopp]

Crunchy Nut Cornflakes and proper full-on-robot-chubbie-fat milk. Blue top all the way baby. Gets me 20+ miles at absurdoclock.

 

[Amanda P]

Crunchy Nut Cornflakes and proper full-on-robot-chubbie-fat milk. Blue top all the way baby.

Same here, plus a cup of tea with sugar.

Gets me seven flat miles and through till about ten, when the call of the bacon butties sometimes gets too strong...

 

[iwf]

Porridge then the 6.5 mile commute, shower dressed then latte and banana. Breakfast at 6.30 coffee and banana at 7.45 lunch around twelve.

unless someone brings in cake or biscuits then I gorge myself like a fat b.