*Burp*

[lanternerouge]

Apologies for the rather descriptive thread title, but I wondered if anyone else had experienced this....

When I come back from my rides, usually having drunk my CNP energy drink on the way round and had a couple of gels, I typically feel really really bloaty and burpy It's not nice!

Maybe I'm not shaking the drinks enough? I don't know but I wondered if this was a common feeling or if I ought to be worried.

Cheers

LR

ps apologies if you're reading this over dinner

 

[Gary E]

Can't imagine it's through lack of shaking, the bike takes care of that for you!

As a kid I once thought it was a good idea to fill my water bottle with milk. By the time I got round to drinking it it was halfway towards being cheese.

 

[accountantpete]

I get the same - it's the sugars.

The solutions are to a) cut the drinks and take water or b) take a small sip like the snooker players do*

*obviously not talking about Bill Werbeniuk here...

 

[lanternerouge]

Cheers accountantpete - I might try putting half as many scoops of powder. Maybe Soreen instead of gels?

 

[PpPete]

I burp whatever I eat or drink while exercising. Even a small sip of cold water will produce sounds to startle the local wildlife.

 

[Moodyman]

Nothing wrong with burping. It's natural.

 

[lanternerouge]

BURP UPDATE: Not so burpy today Sure you're all delighted to hear the news