GrasB
Veteran
- Location
- Nr Cambridge
It does actually... well under the proviso if you've not developed your legs for being put under that load.No it doesn't.
Sitting down at high output & low cadence is when the knee joint is under them most stress. If you do this without any consideration to your physical condition you can knacker you knee joints. The fact that people developed the soft tissue strength to deal with it is neither here nor there.