Twilkes
Guru
My wrist cast has been removed now, after a small fracture on the back of the hand a month ago. I'm getting strength back fairly quickly, but mobility is poor - I can only bend the wrist backwards and forwards about 45 degrees, rather than 90 degrees on my good wrist. I presume this is a combination of the original injury (probably spraining) and also the wrist not having been bent in this way for a month. Also plenty of clicks when rotating the wrist around, like cartlidge or joint fluid.
Is this all to be expected, and would exercises get it back to normal? It's just that I'm a Rod Hull tribute act, and at the moment I can't get Emu to look down.
Is this all to be expected, and would exercises get it back to normal? It's just that I'm a Rod Hull tribute act, and at the moment I can't get Emu to look down.