Out on me bike this morning, first time in eight weeks !. Due to (prescription) drugs I was having blackouts all over the bloody place ! Now on weaker tablets which can make me dizzy if I jump up to fast (not like me to do that !!), but I thought I would give it a shot. Did a nice little pootle round the block of a (ahem) fantastic 3.6 miles, took me over half an hour ! and boy are my calf muscles acheing. Onwards and upwards is the only way to go though !