I posted the question as to find out where other people place their cleats in relation to foot position to gauge a response and open up debate on what feels better for you and why....
i have both set-ups and find that cleat position forward is best for my pedalling style and performance. it wasn't about am i doing it right, did the LBS set them up for me, or do i know what i'm doing.
many people will have different set-ups and there will be a reason for that, injury, fitness, comfort etc
i have both set-ups and find that cleat position forward is best for my pedalling style and performance. it wasn't about am i doing it right, did the LBS set them up for me, or do i know what i'm doing.
many people will have different set-ups and there will be a reason for that, injury, fitness, comfort etc