Chris.IOW
Well-Known Member
- Location
- Cowes, Isle of Wight
Hi all, I've been off the bikes for a few months with a hamstring injury, it's finally back to full strength and I've been back in the gym for a couple of weeks and survived a couple of spin sessions. Hoping to get back out on the bike tomorrow if the weather isn't too horrendous.
I was wondering what peoples experiences were after a time off the bike, can you get back up to the sort of distances you were at previously quickly or not? I have a 100 miler in the diary in August and was wondering if people thought it was still a reasonable target, I had been up at that distance prior to the injury.
Thanks
I was wondering what peoples experiences were after a time off the bike, can you get back up to the sort of distances you were at previously quickly or not? I have a 100 miler in the diary in August and was wondering if people thought it was still a reasonable target, I had been up at that distance prior to the injury.
Thanks