Diagnosed with COPD last year, which was a suprise as I have never smoked a cigarette. I now get out of breath very quickly and need to loose weight as my weight has shot up to 144kg. Any members on the forum suffer from this awful illness that rid a bike? If so has it helped with your breathing and fitness?
COPD
- Thread starter Tank63
- Start date
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further
Guru
- Location
- Glastonbury Somerset
I have it (smoked 40 a day for 30 years ) I find I cope much better after riding, as long as I keep it up.
BoldonLad
Not part of the Elite
- Location
- South Tyneside
Have you, perhaps, worked in a job which exposed you to risk factors (for example, but, not exclusively... Coal Mining?). Good luck.
numbnuts
Legendary Member
- Location
- Gone over the hill and far away
Just a quickie, I was diagnosed with emphysema in 2000 had all the tests and X-rays, 10 years later found out it was a misdiagnose, so maybe get a second opinion. Good luck
Bad Machine
In the garage .....
- Location
- East Anglia
If you enjoy riding a bike, then using it as your regular exercise will most likely bring you benefit with managing your COPD.
I've looked for one good UK article, but they are either too detailed, or too skimpy with their findings, so I've linked below to two summaries (one UK, one US, both reputable sources) that may be of interest:
https://www.blf.org.uk/support-for-you/copd/managing-my-copd
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818249/
If you get offered a place on a Pulmonary Rehab course - take it. Not everyone does, but the info you'll pickup from the various healthcare professionals who run them can be really useful.
+1 for the importance of getting the right inhaler (there are many different inhalers, some contain the same type of drug) AND being able to use it properly (they all work, but some are easier to get the right technique with than others).
I've looked for one good UK article, but they are either too detailed, or too skimpy with their findings, so I've linked below to two summaries (one UK, one US, both reputable sources) that may be of interest:
https://www.blf.org.uk/support-for-you/copd/managing-my-copd
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4818249/
If you get offered a place on a Pulmonary Rehab course - take it. Not everyone does, but the info you'll pickup from the various healthcare professionals who run them can be really useful.
+1 for the importance of getting the right inhaler (there are many different inhalers, some contain the same type of drug) AND being able to use it properly (they all work, but some are easier to get the right technique with than others).
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