Covid and covid recovery advice

[Daninplymouth]

When I had covid I had pretty mild symptoms and was ok generally just tired. I was positive for about 7days and have been feeling fine since apart from the heart rate spiking, even walking fast or if I run up the stairs. Just surprised now 2 weeks on from the mild symptoms that it seems to be having a big impact still. Only hope I didn’t damage myself as the day covid hit me I’d done a tough 40miler in the morning oblivious that I had it

 

[craigwend]

Firstly listen to your body it will let you know

Secondly from a friend who work's indirectly with Covid patients, if it has impacted on you (as everyone is different) if it takes 2 weeks to recover fro a flu like condition, it can take 6 weeks for COVID & be patient with 'your' recovery

Any concerns get in touch with your GP

 

[Pat "5mph"]

Mod Note:
I have merged @Daninplymouth 's thread in general cycling with the already running thread in health and fitness.

 

[kingrollo]

My bike changed colour and sprouted new wheels after covid.