Touring last summer I had problems with waking up with cramp in one or other of my calf muscles. As the cramps haven't continued into the off-season I'm wondering whether it might be an idea to take electrolyte tablets (or something to replace lost minerals) while I'm on tour this year. However, what I don't want is something to make flavoured water etc etc - ideally I'd like a small bottle with some small tablets. Is that possible. Grateful for any advice/recommendations.
Thanks.
Thanks.