Sorry for the mega post bump but though it was worth keeping this to one thread.
Also apologies that I've not had much input on the CC community over the past year- I've been a lurker for a long while!!
So the latest is that I never bothered to free the bottom bracket from the crank. I've just applied a couple of layers of primer to the frame and forks ready for sanding and then painting:
Wire coat hangers and a washing line work a treat if you don't have a paint shop handy.
I've got a question to pick all of your clever brains. I know there are several different thread types for Bottom Brackets (Italian, English etc). I've removed my BB already and wondered whether there's a way to tell what thread type I've got? Or is there a rule of thumb that says frames built around x era in y country have z thread type?
It's a Saxon Sprint, made in Britain around the 80s as far as I know.
Thanks you wonderful lot!