do we treat ourselves?

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Good evening all...i commute to work and back all week its a 20 mile all round trip a day,,so wat im asking is do we sod the healthy regime on a saturday night and just let go for once cus i have a skin full of cider and a pizza take away,,,,sod it hay ill burn it off comes monday,,,,cheers all.
 

jhawk

Veteran
It's a regime that I live by! :biggrin:
 

cyberknight

As long as I breathe, I attack.
I need the calories anyway, garmin says over 600 calories a day just commuting on top of a heavy job means i need to eat often to keep the energy levels up , if we get an overtime call thats too big i need to have a bit of cash on my vending card for a snack or i could hit the wall on the way home when i am running really late.
 

young Ed

Veteran
i was walking round tesco today on the family shop looking at the calories on various chocolate bars and i can confirm the yorkie is the best with 200 calories per bar! :biggrin: to cover my commute! i think i may be getting a little obsessive with opposite calorie counting, trying to find the food that is the lightest with the most calories. i can confirm peanut butter is great with 95 calories per tablespoon :biggrin:
Cheers Ed
 

classic33

Leg End Member
Good evening all...i commute to work and back all week its a 20 mile all round trip a day,,so wat im asking is do we sod the healthy regime on a saturday night and just let go for once cus i have a skin full of cider and a pizza take away,,,,sod it hay ill burn it off comes monday,,,,cheers all.
Was it a Medium Pizza?
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