Drunken Diet Dilemma

so what will it be

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Git. I want a kebab now. :biggrin:
 

Abitrary

New Member
Chuffy said:
Git. I want a kebab now. :biggrin:

A doner kebab contains 11 times the saturated fat of a mcdonald's big mac meal.

It's hardly winter training food either. My winter training diet is:

-homemade flapjack for breakfast
-porridge for lunch
-oats in pitta with some kale for lunch
-a tuna steak after my ride

All these oats make me ride faster and longer. The kale is a superfood which prevents me from getting ill, and interupting my winter training.

The single tuna steak cooked in 1 cubic millimetre of rapeseed oil is a protein hit to aid muscle recovery.
 

Abitrary

New Member
Noodley said:
WTF are you on about? Winter training involves fat food...:biggrin:

If you are not that serious about winter training, then go ahead - take the weight penalty to keep warm.

If I feel in danger of contracting a cold or flu, I'll drink a teacupful of red wine, the riboflavins in which destroy free radicals. Free radicals are the arch enemies of the serious winter trainer.
 

Abitrary

New Member
Noodley said:
Free beer and free food are the friends of winter training.

ah, that's why you're on here instead of winter training. A free radical got through to me today and all I can do at the moment is move my fingers I'm so ill.
 
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