eurgh....hates being ill

[Lavender Rose]

Yeah I am still in PJ's....not going anywhere.....

 

[Mad Doug Biker]

Pffft! I'm still in bed! I don't have a cold as such, just a horrible headache and I got very little sleep last night too.

 

[ColinJ]

I have just over 6 months+ of the following..........
Recurring diarrhea, fatigue, lost strength, constant aches and pains, lowered immune system.
Turns out i was severely deficient in vitamin D

Now you have the vitamin D sorted, you will need to make sure you get plenty of vitamin K2 as well!

 

[Lavender Rose]

*cough* adult show...*cough*

 

[Glow worm]

Suffering here too. My first cold for years. I'm going to try strong lager later- that should knock it on the head.

 

[cyberknight]

Now you have the vitamin D sorted, you will need to make sure you get plenty of vitamin K2 as well!

taking multi vitamins,minerals, fish oil and more dairy as advised by the doc, over the last couple of weeks i have started to feel like me again rather than knackered and week all the time.

 

[Mad Doug Biker]

*cough* adult show...*cough*

Kinky!!

 

[classic33]

Pffft! I'm still in bed! I don't have a cold as such, just a horrible headache and I got very little sleep last night too.

Wimp. I got no sleep last night.

 

[Mad Doug Biker]

Wimp. I got no sleep last night.

Yes, but if going on your Avatar is anything to go by, you are already dead anyway!!

 

[classic33]

Yes, but if going on your Avatar is anything to go by, you are already dead anyway!!

I can collect!

 

[ColinJ]

taking multi vitamins,minerals, fish oil and more dairy as advised by the doc, over the last couple of weeks i have started to feel like me again rather than knackered and week all the time.

K2 is often not in multivits, so best to check. Vitamin D helps you absorb calcium from your diet and K2 helps move that to your bones and teeth. Without it, the calcium can end up in your arteries, which is not good! (I have been reading about this recently because the warfarin that I have to take might cause osteoporosis.)

 

[surfdude]

*cough* adult show...*cough*

cough cough sneeze cough cough . see this is what man flu is like . more coughs for us per post

 

[classic33]

cough cough sneeze cough cough . see this is what man flu is like . more coughs for us per post

 

[Cuchilo]

I'm still taking pills for a hurty leg and using heavy machinery ! I may put a plaster on my knee just to point out that its still a little bit hurty !

 

[classic33]

Gets really bad, I can "help" them out!