Hi all, just joined so thought i'd say hello 
Long story short... sporty kid who then spent the next 20-odd years smoking and drinking, getting older/fatter/very unfit. Decided enough was enough and took up running last year, along with occasionally cycling to work (ie once every 3 months lol). Got the old bike out of the shed recently and have well and truly got the bug, even managed 26km the other day, by far the most i've ever done

Long story short... sporty kid who then spent the next 20-odd years smoking and drinking, getting older/fatter/very unfit. Decided enough was enough and took up running last year, along with occasionally cycling to work (ie once every 3 months lol). Got the old bike out of the shed recently and have well and truly got the bug, even managed 26km the other day, by far the most i've ever done
