FIRST clipless ride.................DOH!!!!

[Mille]

Sh*t.

Gone again. Second day's ride.

Looks like it's going to be once a day from here on in.

And this one hurt, fell down a camber on tarmac and whacked my knee.

It's a lovely colour. I would have had time to get my foot out too as I was balanced for a couple of seconds, made the fatal error of panicking and trying to pull my foot upwards

Any tips on not panicking??

 

[rsvdaz]

yep...dont panic!! lol

had one yesterday...chain came of changing up front rings....thankfully got them out before gravity took over!

 

[Mille]

yep...dont panic!! lol

had one yesterday...chain came of changing up front rings....thankfully got them out before gravity took over!

Thanks for your advice

Did the whole both ways this morning without a hitch

 

[montage]

only one I have had is when one of the bolts loosened on the spd cleat, meaning the cleat was free to rotate but still attatched to the shoe, meaning that no matter how much I turned the shoe, it was staying in the pedal! Luckily I didn't fall over, managed to keep the bike rolling and take off my shoe