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Did four days last week - Mon, Wed, Thurs, Fri. And really feeling it in the legs today. Guess it has been a tad windier than usual but never felt as achy before. Wasn't even able to leg-brake as much as ususally do. Where I would only use brakes 5 or 6 times on the 30 mile round journey I was using brakes every time I need to slow/stop.
Haven't done a lot of cycling last week June/early July so guess that's why...
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Sounds like you've over done it a bit and need a couple of rest days. How come you hadn't done a lot of cycling June/July time? I'm doing 13 miles a day over five days plus a manual job and fifty, sixty miles on a Sunday. I'll often, especially if works busy, get to Friday and find the legs are a bit unwilling, sluggish, down on power and my speed has dropped off a little. My routine is to treat Saturday as a non cycling rest day and take a Sunday off every three or four weeks. If I don't take a Sunday off once in a while the mojo disappears and cycling stops being enjoyable.