Happy days are here again!

[Hugo15]

Managed 25 miles today, and while my dodgy knee niggled a bit it hasn't become inflamed like it had been doing. Those thousands of one legged squats the physio made me do must have worked! Can't wait until next Sunday start to slowly build the mileage.

 

[longers]

That sounds like a good start Hugo . You'll always be able to wangle a cake stop on any ride by asking to stop and rest your knee a bit.


"Yes please, tea will help enormously"



"And a piece of carrot cakeplease, it's medicinal"

 

[HLaB]

Managed 25 miles today, and while my dodgy knee niggled a bit it hasn't become inflamed like it had been doing. Those thousands of one legged squats the physio made me do must have worked! Can't wait until next Sunday start to slowly build the mileage.

Thousands
Goodluck Hugo15, I was out of action for a while too with a knee problem. Glad to hear things are on the mend.