Have you over indulged today?

[valleyold boy]

Just got home from abercarn(for whom I played rugby for god knows how many years)for the mountain bike boys its the next village to cwmcarn.The village was buzzing fantastic atmosphere,I just hope I get over the booze for my ride up cwmcarn on monday,Happy new year!

 

[Crackle]

Not today but yesterdays excess was enough to curtail my run to a more 'suitable' distance. Someone had filled my legs with lead.

 

[Randochap]

Relative to what?

For me, I went on a real bender and drank 3 bottles of beer between 3 & 10 pm yesterday.

Food intake was nothing out of the ordinary.

Today, back to normal of near abstinence.

 

[cyberknight]

Full of a real bad infection i caught od my lad, he had anti biotics but i will wait till monday to see if its worth a trip to the docs.

Upshot is i haven`t eaten that much and had maybe 2 small bottles of beer over last 4 days.
Not been on bike in over a week either so i am going a little crazy !

 

[snakehips]

No overindulgence for me , just a sustained effort for the last few days , which has had the same sort of effect.

Snake



My Library

 

[hambones]

Sadly I have been over-indulging since the beginning of November and have managed to put on around 16 pounds!!!!

 

[Willo]

Plenty of over indulgence on Christmas day and y'day. A gentle 4k run on Boxing day made me feel slightly better and a 20 mile spin out into the country made me feel fit again this morning, although the legs were burning on the hills. Off to the pub for lunch now

 

[dynamick]

I had a standard "sunday dinner" for Christmas Day - consisting of Quorn Roast, potatoes, roast veg, sprouts, cauliflower. I then had one treat (small bowl of trifle) and then some tuna salad for tea.

Since then back to normal, I don't drink (used to and decided I was getting too old to recover from the hangovers!)

My excess will be spending £1000 on a new cycle when I can get over to JE James at Chesterfield....woohoo!

As for New Year....it's just another day, like Christmas....it doesn't mean anything to me.

 

[potsy]

Sadly I have been over-indulging since the beginning of November and have managed to put on around 16 pounds!!!!

16lbs what a lightweight If I don't put on at least 20 before the new year I'll have had a rubbish christmas

 

[hambones]

+2lbs since my last post!!!! Arghhhhhhhhhhhhhh!

 

[cyberknight]

On antibiotics now and still feeling shite so i guess i will have to wait till saturday assuming i am up to it for 1st day back at work.

avoiding the scales until February