marko
New Member
- Location
- Lincolnshire
Good evening
Well I am almost 40 and since giving up smoking a few years ago I have been slowly (but surely) adding on the pounds to the point where something has to give.
Now the annoying thing is that my wife and I eat the same things at the same time. The difference is that she walks my son to school and back each day (that's 3 miles a day) and I sit at a desk all day. As such she is 8 stone and I am 18!!!
Clearly I need to get active
So with the arrival of the cycle to work scheme a few weeks ago I have decided that a bike is what I need to start the long path of getting back into shape. I am now the owner of a Trek 7300
My starting goal is to ride a minimum of 5 miles a night EVERY NIGHT and then move up from there. I am now 2 weeks into this and so far have done this 13 nights out of the last 14 (I was away one night) so the commitment is holding.
So expect loads of questions (of varying levels of dumbness)
Well I am almost 40 and since giving up smoking a few years ago I have been slowly (but surely) adding on the pounds to the point where something has to give.
Now the annoying thing is that my wife and I eat the same things at the same time. The difference is that she walks my son to school and back each day (that's 3 miles a day) and I sit at a desk all day. As such she is 8 stone and I am 18!!!
Clearly I need to get active
So with the arrival of the cycle to work scheme a few weeks ago I have decided that a bike is what I need to start the long path of getting back into shape. I am now the owner of a Trek 7300
My starting goal is to ride a minimum of 5 miles a night EVERY NIGHT and then move up from there. I am now 2 weeks into this and so far have done this 13 nights out of the last 14 (I was away one night) so the commitment is holding.
So expect loads of questions (of varying levels of dumbness)