hello

[smarsh]

After a 30 mile ride last week, decieded to stop smoking, 3 days on, im sure I feel fitter

 

[Aperitif]

Welcome to the forum Smarsh. I gave up smoking when I was about 14 - I didn't like the menthol in the consulates I decided. I may well have smoked since, but not on purpose... Much better to spend your dosh on bicycles and other nice things, and yes, you'll feel better. Have fun!

 

[buggi]

well done for your 3 days but from what i've heard this doesn't mean it will be easy going forward, so be prepared, take all the advice you can and all the free stuff you can get from your doctor. give yourself the best chance and don't give up giving up. stay strong and, as said, spend your money on bike biks. all the best, hope you do it!

 

[Angelfishsolo]

Welcome to the Mad House. Congrats on the continued kicking of the Weed