Evening all,
I'm a 39 year old father of 3-year-old twins and severely out of shape. Until the boys were born I was fairly fit, but I've never been skinny since I was a teen. I've done some running and cycling in the past to keep fit (more running).
Today I picked up my bike from having a service. I bought the bike about 5 years ago after completing a charity ride to Paris (on a cheapo mountain bike) but hardly used it since. I bought it off a friend who is an enthusiast, who built it himself from various parts. I'm told it's a reasonable spec - way better than I deserve apparently!
Anyway chaps - my goal is to look for inspiration, lose weight and just enjoy riding now the decent weather has appeared.
Best,
Nick
I'm a 39 year old father of 3-year-old twins and severely out of shape. Until the boys were born I was fairly fit, but I've never been skinny since I was a teen. I've done some running and cycling in the past to keep fit (more running).
Today I picked up my bike from having a service. I bought the bike about 5 years ago after completing a charity ride to Paris (on a cheapo mountain bike) but hardly used it since. I bought it off a friend who is an enthusiast, who built it himself from various parts. I'm told it's a reasonable spec - way better than I deserve apparently!
Anyway chaps - my goal is to look for inspiration, lose weight and just enjoy riding now the decent weather has appeared.
Best,
Nick