Marshlander
New Member
Hi everyone. I've been cycling for years, and used to be quite active, but haven't had so much time over the last ten years or so due to family life. Kids are growing up now, so I'm getting back into it slowly. I'd like to get my fitness back and drop the dad bod. However, I seem to have forgotten just about everything when it comes to maintenance - I built most of my bikes myself - how does that happen? 


