hi my name is val

Discussion in 'Beginners' started by val knight, 1 Aug 2012.

  1. val knight

    val knight New Member

    hi i try and do alot of cycling around weybridge at least three times a week how often do you think i should cycle
  2. Brommyboy

    Brommyboy Über Member

    Why not cycle every day? It gets you fit and accustoms you to different weather!
    BrumJim likes this.
  3. Sandra6

    Sandra6 Veteran

    As often as you feel like it.
    summerdays and Pat "5mph" like this.
  4. Maylian

    Maylian Senior Member

    ^ This. Get out on the bike as much as you like, the more you do the more you'll want to do it seems.
  5. ianrauk

    ianrauk Tattooed Beat Messiah

    Atop a Ti
    Get on bike and ride... simples

    Welcome to Cycle Chat
  6. Pat "5mph"

    Pat "5mph" A kilogrammicaly challenged woman Moderator

    That's it. :welcome: Val!
  7. Berties

    Berties Fast and careful!

    Welcome along to cycle chat,cycle as you feel like it,and build up time in the saddle and distance as you feel ready
  8. terry_gardener

    terry_gardener Über Member

    stockton on tees
    welcome to the forum. I cycle about the same as you about 3 times a week but I am unfit.
  9. TonyEnjoyD

    TonyEnjoyD Veteran

    Welcome aboard
  10. Risex4

    Risex4 Dropped by the autobus

    Listen to the body and go as often as you want; want being the operative word. Subscribing to "should dos" is a sure fire way to turn cycling into a chore.

    Plus, dont be afraid to adapt your ride on the hoof. I've lost count of the number of times I've been "up" for a ride, set out for a decent stint, but after a few miles realised that I probably wasn't as up for it as I thought and a planned 50 turned into a leisurely 5. Equally theres been times when I've thought I cant be bothered to put in much of a shift, I'll just spin the legs for a few miles to get some fresh air, but once in the saddle felt so comfortable that the opposite happens.
    lavoisier likes this.
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