Having done a few 100s and 3 x 200s, I thought I would enter ‘A Rough Diamond’ in July this year. What coaching points and advice do you have for me? Kit, nutrition, speed etc. Also (And this question is specific to anyone who has done this ride) I plan to drive up on Friday night as the event starts at 0600. I can kip in the back of my work truck in the car park of the hall/church if it’s appropriate. Or is there somewhere where I can rest my head or use ablutions? Thanks in advance as always.