What you doing today ????
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ThanksDon't think i will be doing as much next month, maybe extra on the commute but going out at night is just madness
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rest as much as you like
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If you do that sort of mileage every month, you'll need to revise your target... 

... how's the heid & bumps doing?

Feeling better today, splitting headache finally dying down though now realise both my wrists and knees are sore....win some lose someLooks like 'they' succeeded... how's the heid & bumps doing?
T

Jazloc beat you to it !


Great, that'll stop you from catching up on me too much on MCL ...
rest as much as you like
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Seriously, well done!If you do that sort of mileage every month, you'll need to revise your target...
T
It depends on the people and the purpose of the ride. The CC Ecosse ethos of "no-one left behind" works well for larger groups of varying ability and in reasonable weather, like on the Perth ride.am I wrong in being annoyed when out cycling with a friend, that every time we go out they disappear into distance for miles at a time? social rides aint for chasing every strava segment imho , especially in this weather
I miss riding my Focus. The Triban is a poor substitute, particularly where gearing is concerned.and the Cube rides like a dream. switching gears is soo much easier on 105 than sora

Who were you out cycling with?am I wrong in being annoyed when out cycling with a friend, that every time we go out they disappear into distance for miles at a time? social rides aint for chasing every strava segment imho , especially in this weather
and the Cube rides like a dream. switching gears is soo much easier on 105 than sora