RedBike
New Member
- Location
- Beside the road
I've just been out for a run. For various reasons this is the first bit of exercise i've had in months.
As I only used to run 3/4 miles max when I was running I thought I would probably struggle to run a mile. Yet I've just ran 5 miles in 45ish mins.
My mind was completely on other things and my legs were on autopilot.
Did I do so well because I wasn't thinking about it / wasn't trying?
Is alot of it mind over matter? (Pushing through the wall etc).
As I only used to run 3/4 miles max when I was running I thought I would probably struggle to run a mile. Yet I've just ran 5 miles in 45ish mins.
My mind was completely on other things and my legs were on autopilot.
Did I do so well because I wasn't thinking about it / wasn't trying?
Is alot of it mind over matter? (Pushing through the wall etc).