Just been out .

[postman]

Just done ten slow mins .Around the street on the mountain bike .Just to turn the knee over .If this does not react .I am doing a bit more tomorrow .
Wish me luck .
I'ts been five week since the op .

 

[Fnaar]

Good luck postie!

 

[Aperitif]

No stamping on the pedals or 'pushing the envelope' postie - steady as you go and take it easy making your way round, no rushing...stop regularly, have a chat and bite to eat...

In fact, behave like a normal postman.

 

[magnatom]

Hey postman,

I've obviously missed your previous posts. How did the op go? What did they do and what did they find?

Good luck with the recovery!

 

[threebikesmcginty]

Well done postie - first class!

 

[upsidedown]

"pushing the envelope".... very good

Good luck postie, take it easy !!

 

[alecstilleyedye]

good luck postie. i've just done a quick ride down to aldi on the mtb, and it was horrid cold.