I guess when you're used to looking for opportunities to fit in training around family commitments, one of the hardest things can be to decide not to?
I've had a cough for the last few weeks. Nothing serious. It's not stopped me, I've carried on, doing the Tigger Tor fell race a couple of weeks ago. A nice muddy run of 9-10 miles over the Peak district, in snow :-) A great race
A tender lower back in the next few days kept me down, but not out. Still fitting in sessions.
However, I'm currently laying off. The family brought more virii into the house and the colds turning a little nastier, sitting firmer in my sinus' and threatening to move onto my chest.
I could go out and carry on, but I figure its better to take the hint. The wee cough heralds a week off.
I've had a cough for the last few weeks. Nothing serious. It's not stopped me, I've carried on, doing the Tigger Tor fell race a couple of weeks ago. A nice muddy run of 9-10 miles over the Peak district, in snow :-) A great race
A tender lower back in the next few days kept me down, but not out. Still fitting in sessions.
However, I'm currently laying off. The family brought more virii into the house and the colds turning a little nastier, sitting firmer in my sinus' and threatening to move onto my chest.
I could go out and carry on, but I figure its better to take the hint. The wee cough heralds a week off.