Lets see those full cooked brekkies

[FrankCrank]

An eight mile run yesterday morning was followed by this, and keeping it healthy it was using the air fryer. 😊

View attachment 612891

Hope I'm mistaken - that looks suspiciously like spam on that plate..............the horror, the horror

 

[oldwheels]

I used to have a fry up heart attack breakfast every Sunday but now cannot be bothered and just have my usual pinhead oatmeal porridge with milk but no other fancy additives.
The best fry ups used to be on Calmac MV LOTI and I often had a Calmac breakfast when I had been driving overnight.

 

[stephec]

Hope I'm mistaken - that looks suspiciously like spam on that plate..............the horror, the horror

A fried spam and egg barm is food of the gods.