frank9755
Cyclist
- Location
- West London
Passed 10,000km on the bike for the year this morning, which was meant to be my big hairy audacious goal for the year. Unfortunately, bikejournal competitiveness has lead me to peak a bit early. Now 13,000km looks eminently doable.
Reading this I thought I'd see how many kms I'd done this year. Just done some quick sums and I am at just over 12,500km in 2010.
That's a higher figure than normal as I had a few months of work over the summer and did three long tours.
The rate will tail off a bit now as I am back to work (although commuting gives me 100 miles a week which helps!), but I'm aiming to do a couple of audaxes a month - including the odd back-to-back weekend with maybe a 200km and a 100km combined.
Having done that amount of cycling my improvements in fitness and speed since the start of the year have been marked. I've lost 10kg in weight which has helped (although trousers don't fit very well now!). I did my first time trial in March and took 1h 18min 45 sec to do 25 miles. I've managed to get that down steadily over the summer and last Sunday I did 1:02:28.
This Saturday I've got a 200km audax and will see what sort of time is now comfortable for that distance.
Frank
That would explain why I struggled to keep pace with you back from Richmond Park on Saturday. 
did you use regular race bike or aero/tt bike? keep up training over the winter and you'll be flying next year!
At a 200 I attempted earlier this year, I had a last minute realisation that my mobile had no credit on it so I quickly did an online credit of €20 ... and then left my mobile on the table next to my computer!