With just a bit of effort you will be able to revisit this post in a years time and smile about how far you have come along.So far I have managed a ride of 17.3mls in 1hr 38min. I know I have a long way to go to get myself fit for the london to paris. But at the moment I am trying to balance my needs as a diabetic with those of cycling. Also I am trying to work out local rides which keep me of the main roads.
I had a small sucess the other day in that I have a small local route that I do which is 8.4mls, normaly I cant do it in one but I did it in 34mins no stops apart for junctions. I know this will be vsmall stuff to most of you but I am an unfit 107kg