All, My first sportive this Sunday (Forest of Dean Spring Classic). I've a stack of sponsorship, raising money to buy equipment for my 3 year old son's playgroup (a local charity). We're not talking mega bucks (couple of hundred quid) but I have to ride it......for the kids Problem is, today - chest is on fire, aching limbs, headache.....man flu. What can I do? Need remedies - I'm faced with a 'do or die' situation here and I'm cacking myself!!