Most common food for a cyclist to have

What do cyclists eat the most?


  • Total voters
    39
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mark st1

Plastic Manc
Location
Leafy Berkshire
Cafe stops are for a whizz Bacon rolls and Chocolate cake any other reason you may aswell carry on riding imo.
 

Pat "5mph"

A kilogrammicaly challenged woman
Moderator
Location
Glasgow
I am the only one that voted sweets so far: could not ride further than 10 miles without munching on some jelly beans :mrpig:
 

Mr Haematocrit

msg me on kik for android
Yes. As most cereal is healthy.
Not actually true, many breakfast cereals are laden with so much sugar they ought to be sold alongside chocolate biscuits. The consumer group Which investigated 50 cereals and discovered that some had sugar levels above 30%

Breakfast cereals have a high GI, which means they break down quickly during digestion and your blood sugar level surges. Then it quickly recedes — leaving you hungrier, sooner.
That’s why people who have had cereal for breakfast can feel tired and hungry by 11am and unable to hold out for lunch.

Excessive sugar not only makes people fat, but also changes the body’s metabolism, raises blood pressure, throws hormones off balance and harms the liver
 

Crankarm

Guru
Location
Nr Cambridge
I know it's a drink and you are interested in eating but Is there a milk shake Frijj option as I am partial to these preferably chocolate flavour although vanilla is quite nice?
 
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