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IDMark2

Dodgy Aerial
Location
On the Roof
Due to the fact that Mrs ID announced she had no appetite when she got home from work last night, and is still a bit crook, we have got a vegetable stew for supper for the foreseeable future.
 
D

Deleted member 1258

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I did an hour this morning as well, haven't got a fancy heart monitor though, I'm not sure I'd want to know...
I do cadence pyramid based routines mainly, I tend to do turbo when I'm a bit too wobbly to trust my balance out on the roads. Keeps me trim too.. ahem. :whistle:

I've always worked with a heart monitor, mind you I wouldn't call this one fancy, I put it on the shelf when I last finished training, about 5 years ago, and it wasn't touched till the other day, I was surprised it still worked.
 
Lamb curry, 1 beer, 2 bottles of prosecco and the odd bit of stollen and im not sure how im still upright.

That was between 2 i may add.
But I'm the small one of the two :laugh:
 
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