Illaveago
Guru
- Location
- Chippenham,Wiltshire.
Morning all.. My cat Gwen has been very chatty these past couple of days. I haven't a clue what she said but she made it clear that I was going to hear every word!
Mundane News
- Thread starter compo
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Deleted member 1258
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I'm suitably stretched after tonight's Pilates, lots of stretching of leg muscles (so good for me). Probably won't be able to move when I try to get up tomorrow!
Now I'm retired I'm thinking I'd like to resume Yoga, after a class I used to find I'd often given a good work out to muscles that didn't get a good work out very often, and the meditation was good for my well being.
Illaveago
Guru
- Location
- Chippenham,Wiltshire.
It is a bit like that here ,but there is thin cloud moving in from the East.
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skudupnorth
Cycling Skoda lover
- Location
- Astley,Manchester
And a chance of ice
skudupnorth
Cycling Skoda lover
- Location
- Astley,Manchester
Off to London village later to the comedy store, should be a laugh 
summerdays
Cycling in the sun
- Location
- Bristol
Not
a chance, there IS ice and it's the shiny black stuff here on the back road!And a chance of ice
D
Deleted member 1258
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And a chance of ice
Probably the same as yesterday, ice on the smaller lanes first thing then it will be lovely cycling weather, unfortunately I'm going to be out and about in the car today I wont have time to ride, but yesterdays ride was lovely.
skudupnorth
Cycling Skoda lover
- Location
- Astley,Manchester
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Deleted member 1258
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That's what caught me out yesterday, nasty and very painful surprise
Hows the damage? How sore are you this morning? More importantly hows the bike? Yesterday when I got to the lane that was very bad a bloke who was walking his dog warned me about the ice,
hopless500
Trundling along
- Location
- not-as-flat-as-you-think Norfolk
Hazy blue skies on Koh Chang.
Not looking forward to the best part of a 40 deg drop in temperature in a couple of days
Not looking forward to the best part of a 40 deg drop in temperature in a couple of days
hopless500
Trundling along
- Location
- not-as-flat-as-you-think Norfolk
That's what caught me out yesterday, nasty and very painful surprise
Hill Wimp
Fair weathered,fair minded but easily persuaded.
Dreadful nights sleep or rather lack of it but it's a beautiful day out there so i'm going for a walk along the beach.
There may be some meditation in the sun too.
I need to build up my reserves for looking after two wayward pensioners tomorrow .
There may be some meditation in the sun too.
I need to build up my reserves for looking after two wayward pensioners tomorrow .
D
Deleted member 1258
Guest
Dreadful nights sleep or rather lack of it but it's a beautiful day out there so i'm going for a walk along the beach.
There may be some meditation in the sun too.
I need to build up my reserves for looking after two wayward pensioners tomorrow .
And me! Its mad you would think that after 53 miles yesterday sleep would be no problem, but no as per usual after a ride I didn't sleep much at all.
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