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We did several and lots of squats on tip toe.Mine finished with the sentence "oh dear we haven't done any planks tonight" so I smiled with joy.... Only to be told in the next sentence... We had better do some now!
Who knows if I'll be able to move tomorrow!
Did you mean a cowl?There's a large(@2 & 1/2 feet tall) white owl on the roof of the house next door.
We had to do squats with one foot on a ball ... Given how tired my legs were this week they weren't as bad as I was expecting... Maybe we did fewer of them than normal. She has made us do those tiptoe squats before!)We did several and lots of squats on tip toe.
It's really not nice.
Congratulations and have a fab time....!Wedding anniversary today, 2 hrs til get up time, Spose Mrs will want tea. On the bright side celebrating the event by going away for a weekend of archery, providing the entertainment on sat eve, and maybe the odd beer or ten, all of this on my own! What a fine wife I have![]()
Bending will not be available to me today.I've just been downstairs to make a coffee and it was hard work bending down to get the milk!
Copenhagen here we come (tomorrow)It is raining. I have brought my departure from cph forward by seven hours. Blighty here I come!
It's your age dear, welcome to the clubOooer a s
Bending will not be available to me today.
Standing upright has so far been a challenge.