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summerdays

Cycling in the sun
Location
Bristol
I'm sleepy so I'm saying goodnight:tired:
 
Great news :thumbsup:

I've been diagnosed so :-

"How did you do it?"
A very high calcium, selenium, silica, magnesium, boron diet. Plus a few other of the scarce minerals

There's a Solgar bone supplement that's useful, plus I made sure I had about a litre of Almond milk a day (not the organic one, it's not fortified) (I can't had cows milk, I'm allergic to it) and in addition to that 1/2l of nettle tea a day. Home-made nettle tea not the shop bought stuff. It needs to steep overnight to get the minerals put of the nettles. Nettles are very highly nutritious and very underrated. Get dried nettles unless you have a very good nettle patch. I used to buy them from The Spiceworks, Hereford. http://www.thespiceworks.co.uk/ and i would often add in some dried horsetail and peppermint. Sometimes red clover florets as well.

It took 2 years but was much better than taking the prescribed medication which for me was untested and not recommended on premenapausal womenn plus had some really nasty side affects.

You may not want the hassle but some things i prefer to do naturally rather than through medication. Plus you need to include some walking each and every day to make use of the minerals you are consuming.
 

mybike

Grumblin at Garmin on the Granny Gear
I have started to iron less than I used to but I don't like wearing clothes that you can tell haven't been ironed. I do love ironing in the garden. you just need an extension lead and a chair to put the ironed stuff on. I just love being outside, I wish there was a way of doing all the chores outside. If there's a weed to be pulled I'll do that rather than any cleaning inside.

What voltage do you get between your domestic earth and the ground outside?
 
Morning Satnav :hello:
Morning....

Well afternoon now, but that's my fault. I have been on the go since 7am just on my 2nd break... Stopping for lunch now... Once the washing machine finishes. N going to have to speak to my oh about how many days in a row he wears a single shirt. One of them had had to go back for a hand scrub at the collar and cuffs before going around for a second machine wash. Yuck.
 

Hill Wimp

Fair weathered,fair minded but easily persuaded.
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Morning from the beach:biggrin:
 
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