muscle: use it or lose it!

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MarkF

Guru
Location
Yorkshire
Too true. I ruptured by bicep tendon last year at 49 years of age. I was in pretty good shape, 4 weeks immobilised in a cast and I didn't have any bicep. My arm was like a pipe cleaner, looked like a cross between Hulk Hogan and Pee Wee Herman, even now 10 months later, I'm still only 80% back to normal. Keep working those muscles!
 
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