Was only coming back from the shops really slowly, bag of food over my shoulder holding only one side of the handle bar properly and braked and came off. Bruised wrist and sore knee. Very annoyd as I'd never ride like that on my commute. Hopefully bike needs only small adjustment. 
As they say, be most careful near to home.
Very annoyed at my stupidity.
	
		
			
		
		
	
			
			As they say, be most careful near to home.
Very annoyed at my stupidity.
				

 and I agree with the close to home part, last week I left my house, had made it about 200m when someone opened their car door into me. Big bruise on thigh and sprained ankle.