Nice eats !! 👌An 18 mile ride on the single speed MTB today, mostly bridleways……….Ride powered by a Cornetto and a bag of Tangfastics.
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Not seen a Bullrush for ages
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Plenty of snacks en route
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So dry!
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Nice eats !! 👌
*One of my riding buddies is a bit of a Nutrition freak. And always tells me how he’s fueled for the ride, how much protein today’s snacks contain etc.
So last ride I prepped; by going into Town and buying a big bag of Pink Percy pig sweets. And a 3 foot long jelly snake.
The look on his face when we both reached into our jersey for snacks on the go was priceless 🤣
Excellent! I often take jam sandwiches and sweets to keep me fuelled if it's an all day ride, I find most of the specialist sports nutrition upset my guts, (slow release = indigestible) back in the 60's my mum used to send me off with a duffel bag of sandwiches, bag of crisps (with the twist of blue paper for the salt) and half a crown to buy some fizzy pop.