Yeah but there is conversational speed and then snail speed...lol
New years resolutions
- Thread starter Electric_Andy
- Start date
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subaqua
What’s the point
- Location
- Leytonstone
Nah. Just going to enjoy things
r04DiE
300km a week through London on a road bike.
If only mate!
r04DiE
300km a week through London on a road bike.
Good for you. Not wanting to sound like an authority on the matter, but the only weight loss thing to have worked for me is calorie counting and it is made very easy these days using online tools such as MyFitnessPal, which is also available as an app, so makes the counting very convenient to do. If you link to Strava (if you use that) it will automatically add your extra calories for the day from your rides.I am going to lose 3 stone
Came back from my Christmas hols 4 pounds lighter. (it's a start)
Retired all my fat holidays clothes in Tenerife, Mr M asked why they were in the bin
Doing well so far.
Hope that might help you (and others) and good luck
Edited for rubbish spelling.
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Mrs M
Guru
- Location
- Aberdeenshire
ThanksGood for you. Not wanting to sound like an authority on the matter, but the only weight loss thing to have worked for me is calorie counting and it is made very easy these days using online tools such as MyFitnessPal, which is also available as an app, so make the counting very convenient to do. If you link to Strava (if you use that) it will autmatically add you ectra calories for the day from your rides.
Hope that might help you (and others) and good luck
srw
It's a bit more complicated than that...
What is your snail speed?
srw
It's a bit more complicated than that...
My typical on-road average during an FNRttC is 11mph. And I typically ride towards the front, which means a little more speed.
I'd say that as long as you can do the distance you'd be fine with the speed.
srw
It's a bit more complicated than that...
If you get to the place that is no longer mentioned, you'll have to go a bit further - the start is now the SOUTH BANK.Really
Thank you, you have made my day
spen666
Legendary Member
That was to be my resolution, but I have not got round to starting it yet
EltonFrog
Legendary Member
No. But if you happen to be going on a day that I do I can meet you at Marylebone and we can go together.
Thank you
I am actually looking at the March one now, that is about 40 odd miles, I should be able to do that by March I should think....
srw
It's a bit more complicated than that...
Given the circuitousness of the route to Southend, it's more like 65, and I'd suggest waiting until the weather is kinder - March will either be cold or wet, and quite possibly both.Thank you
If you haven't already, follow the instructions here and you will receive emails. The new start is by the BFI and the Royal Festival Hall, close to Waterloo.
